CALIFORNIA RAISIN GRANOLA vs MAPLE & BROWN SUGAR INSTANT CHIA OATMEAL
Nutrition comparison per 100 g serving
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MAPLE & BROWN SUGAR INSTANT CHIA OATMEAL wins in 5 out of 10 nutrient categories
CALIFORNIA RAISIN GRANOLA: 4
vs
MAPLE & BROWN SUGAR INSTANT CHIA OATMEAL: 5
(1 ties)
Overview
| Nutrient | CALIFORNIA RAISIN GRANOLA | MAPLE & BROWN SUGAR INSTANT CHIA OATMEAL | Winner |
|---|---|---|---|
| Calories | 341 cal | 381 cal | |
| Protein | 22.7 g | 9.5 g | |
| Carbs | 45.5 g | 76.2 g | |
| Fat | 15.9 g | 4.8 g | |
| Fiber | 13.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CALIFORNIA RAISIN GRANOLA | MAPLE & BROWN SUGAR INSTANT CHIA OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 238 MG | |
| Sodium, Na | 136 MG | 357 MG |