CALIFORNIA GIRL vs ALASKA KETA SKIN ON SALMON FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
CALIFORNIA GIRL: 4
vs
ALASKA KETA SKIN ON SALMON FILLETS: 4
(4 ties)
Overview
| Nutrient | CALIFORNIA GIRL | ALASKA KETA SKIN ON SALMON FILLETS | Winner |
|---|---|---|---|
| Calories | 161 cal | 120 cal | |
| Protein | 25 g | 20.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 5.4 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA GIRL | ALASKA KETA SKIN ON SALMON FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 4 UG |
Minerals
| Mineral | CALIFORNIA GIRL | ALASKA KETA SKIN ON SALMON FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 14 MG | |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Potassium, K | 0 MG | 430 MG | |
| Sodium, Na | 518 MG | 49 MG |