CALABRIAN CHILI PEPPERS vs CHEF SALAD
Nutrition comparison per 100 g serving
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CHEF SALAD wins in 7 out of 10 nutrient categories
CALABRIAN CHILI PEPPERS: 2
vs
CHEF SALAD: 7
(1 ties)
Overview
| Nutrient | CALABRIAN CHILI PEPPERS | CHEF SALAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 66 cal | |
| Protein | 0 g | 7.5 g | |
| Carbs | 10 g | 2.6 g | |
| Fat | 20 g | 3.1 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALABRIAN CHILI PEPPERS | CHEF SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 6.6 MG |
Minerals
| Mineral | CALABRIAN CHILI PEPPERS | CHEF SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 500 MG | 229 MG |