Calabriamia Anchovies with Oregano 200g vs Ligo Sardines in Tomato Sauce Chili Added 155g
Nutrition comparison per 100 g serving
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Ligo Sardines in Tomato Sauce Chili Added 155g wins in 3 out of 7 nutrient categories
Calabriamia Anchovies with Oregano 200g: 2
vs
Ligo Sardines in Tomato Sauce Chili Added 155g: 3
(2 ties)
Overview
| Nutrient | Calabriamia Anchovies with Oregano 200g | Ligo Sardines in Tomato Sauce Chili Added 155g | Winner |
|---|---|---|---|
| Calories | 195 cal | 107 cal | |
| Protein | 26.7 g | 10.8 g | |
| Carbs | 0 g | 5.4 g | |
| Fat | 9.9 g | 4.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Calabriamia Anchovies with Oregano 200g | Ligo Sardines in Tomato Sauce Chili Added 155g | Winner |
|---|---|---|---|
| Sodium, Na | 680 MG | 1,086 MG |