CALABRESE DELI SLICED SALAMI vs POLISH BRAND HAM WITH NATURAL JUICES
Nutrition comparison per 100 g serving
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CALABRESE DELI SLICED SALAMI wins in 5 out of 10 nutrient categories
CALABRESE DELI SLICED SALAMI: 5
vs
POLISH BRAND HAM WITH NATURAL JUICES: 3
(2 ties)
Overview
| Nutrient | CALABRESE DELI SLICED SALAMI | POLISH BRAND HAM WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Calories | 393 cal | 125 cal | |
| Protein | 21.4 g | 16.1 g | |
| Carbs | 3.6 g | 1.8 g | |
| Fat | 32.1 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CALABRESE DELI SLICED SALAMI | POLISH BRAND HAM WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 4 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 393 MG | 311 MG | |
| Sodium, Na | 1,679 MG | 875 MG |