CAKE vs BAKED OATMEAL WITH BLUEBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
BAKED OATMEAL WITH BLUEBERRIES wins in 8 out of 10 nutrient categories
CAKE: 0
vs
BAKED OATMEAL WITH BLUEBERRIES: 8
(2 ties)
Overview
| Nutrient | CAKE | BAKED OATMEAL WITH BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 365 cal | 228 cal | |
| Protein | 3.5 g | 4.7 g | |
| Carbs | 63.5 g | 28.4 g | |
| Fat | 11.8 g | 11.0 g | |
| Fiber | 2.4 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAKE | BAKED OATMEAL WITH BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAKE | BAKED OATMEAL WITH BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 47 MG | |
| Iron, Fe | 0.4 MG | 1.4 MG | |
| Sodium, Na | 212 MG | 291 MG |