Cake vs Archway Home Style Cookies
Nutrition comparison per 100 g serving
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Cake wins in 17 out of 25 nutrient categories
Cake: 17
vs
Archway Home Style Cookies: 7
(1 ties)
Overview
| Nutrient | Cake | Archway Home Style Cookies | Winner |
|---|---|---|---|
| Calories | 339 cal | 468 cal | |
| Protein | 7 g | 5.2 g | |
| Carbs | 44.3 g | 72.2 g | |
| Fat | 15.2 g | 17.6 g | |
| Fiber | 1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cake | Archway Home Style Cookies | Winner |
|---|---|---|---|
| Folate, total | 39 UG | 82 UG | |
| Niacin | 0.7 MG | 2.9 MG | |
| Pantothenic acid | 0.4 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0.3 MG | |
| Thiamin | 0.1 MG | 0.3 MG | |
| Vitamin A, RAE | 86 UG | 0 UG | |
| Vitamin B-12 | 0.3 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0.1 MG | 0 MG |
Minerals
| Mineral | Cake | Archway Home Style Cookies | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 36 MG | |
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 3.1 MG | |
| Magnesium, Mg | 15 MG | 0 MG | |
| Manganese, Mn | 0.2 MG | 0 MG | |
| Phosphorus, P | 101 MG | 0 MG | |
| Potassium, K | 289 MG | 113 MG | |
| Selenium, Se | 13.3 UG | 0 UG | |
| Sodium, Na | 339 MG | 471 MG | |
| Zinc, Zn | 0.6 MG | 0 MG |