CAKE vs FRENCH BRIOCHE LOAF
Nutrition comparison per 100 g serving
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FRENCH BRIOCHE LOAF wins in 7 out of 12 nutrient categories
CAKE: 2
vs
FRENCH BRIOCHE LOAF: 7
(3 ties)
Overview
| Nutrient | CAKE | FRENCH BRIOCHE LOAF | Winner |
|---|---|---|---|
| Calories | 386 cal | 333 cal | |
| Protein | 6.0 g | 8.8 g | |
| Carbs | 54.2 g | 49.1 g | |
| Fat | 15.7 g | 10.5 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAKE | FRENCH BRIOCHE LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CAKE | FRENCH BRIOCHE LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 139 MG | 404 MG |