CAJUN SIZZLER MIX vs MANISCHEWITZ
Nutrition comparison per 100 g serving
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MANISCHEWITZ wins in 7 out of 10 nutrient categories
CAJUN SIZZLER MIX: 1
vs
MANISCHEWITZ: 7
(2 ties)
Overview
| Nutrient | CAJUN SIZZLER MIX | MANISCHEWITZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 333 cal | |
| Protein | 13.3 g | 16.7 g | |
| Carbs | 50 g | 63.3 g | |
| Fat | 30 g | 3.3 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN SIZZLER MIX | MANISCHEWITZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 16 MG |
Minerals
| Mineral | CAJUN SIZZLER MIX | MANISCHEWITZ | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 133 MG | |
| Iron, Fe | 2.4 MG | 6 MG | |
| Sodium, Na | 933 MG | 1,067 MG |