Know what is on your plate.
Jo-Lee Food Products, CAJUN SIZZLER MIX
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 933 MG | 41% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (41% DV).
About CAJUN SIZZLER MIX
Fresh Lock Cajun Sizzler Mix by Jo-Lee Food Products is a spicy snack mix combining peanuts, corn masa, enriched wheat flour, sesame seeds, bulgur wheat, and Cajun seasonings. Per 30g serving it provides 500 calories, 13.33g protein, 50g carbs, 30g fat, and 6.7g fiber, making it a high-fiber, boldly seasoned snack mix.
Ingredients
PEANUTS, CORN MASA, ENRICHED WHEAT FLOUR (CONTAINS MALTED BARLEY FLOUR, AMYLASE, BENZOYL PEROXIDE, ASCORBIC ACID, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN, OILS (SOYBEAN, CORN), SEMOLINA (NIACIN, IRON, RIBOFLAVIN, THIAMINE MONONITRATE), CANOLA OIL (CONTAINS DIMETHYLPOLYSILOXANE, AS ANTIFOAMING AGENT), SESAME SEEDS, BULGUR WHEAT, FLOUR (CORN, POTATO), SALT, SPICES (CONTAINS MUSTARD), SUGAR, DEXTROSE, POWDERS (TOMATO, VINEGAR, COCOA [PROCESSED WITH ALKALI], JALAPENO, CHEDDAR CHEESE [MILK], DRIED LEMON JUICE), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), TORULA YEAST, MODIFIED STARCH, MONOSODIUM GLUTAMATE, MALTODEXTRIN, ACIDULANTS (CITRIC ACID, ACETIC ACID, MALIC ACID), BROWN SUGAR, DRIED MOLASSES, SODIUM DIACETATE, AUTOLYZED YEAST EXTRACT, CALCIUM SILICATE, TRISODIUM CITRATE, CARAMEL COLOR, SILICON DIOXIDE (ANTICAKING AGENT), FLAVORS, NATURAL COLORS (BEET POWDER, TURMERIC, OLEORESIN PAPRIKA), SUCRALOSE (0.33 MG PER 100 G).
Dietary Information
CAJUN SIZZLER MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CAJUN SIZZLER MIX include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, CAJUN SIZZLER MIX gets 11% of its calories from protein, 40% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Jo-Lee Food Products, CAJUN SIZZLER MIX
See how Jo-Lee Food Products, CAJUN SIZZLER MIX compares to other foods in terms of nutrition:
- Jo-Lee Food Products, CAJUN SIZZLER MIX vs D.S.D. Merchandisers, YOGURT SNACK MIX
- Jo-Lee Food Products, CAJUN SIZZLER MIX vs El Rosario, SMOKED & FULLY COOKED TERIYAKI MEAT STICKS, TERIYAKI
- Jo-Lee Food Products, CAJUN SIZZLER MIX vs Beer Nuts, CANTINA GUACAMOLE, BLACK BEAN, CHILI LEMON & SRIRACHA WITH OUR ORIGINAL PEANUTS INTO ONE FESTIVE MIX!, CANTINA
- Jo-Lee Food Products, CAJUN SIZZLER MIX vs TBC, The Basket, SEA SALT CARAMEL MIX, SEA SALT
More in Other Snacks
Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.