CAJUN SIZZLER MIX vs HEART SMART
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CAJUN SIZZLER MIX: 3
vs
HEART SMART: 3
(4 ties)
Overview
| Nutrient | CAJUN SIZZLER MIX | HEART SMART | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 13.3 g | 16.7 g | |
| Carbs | 50 g | 40 g | |
| Fat | 30 g | 33.3 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN SIZZLER MIX | HEART SMART | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | CAJUN SIZZLER MIX | HEART SMART | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 2.4 MG | 4.8 MG | |
| Sodium, Na | 933 MG | 0 MG |