CAJUN SHRIMP CAKES vs TOFU FRIED RICE
Nutrition comparison per 100 g serving
Ad 468x60
TOFU FRIED RICE wins in 6 out of 10 nutrient categories
CAJUN SHRIMP CAKES: 3
vs
TOFU FRIED RICE: 6
(1 ties)
Overview
| Nutrient | CAJUN SHRIMP CAKES | TOFU FRIED RICE | Winner |
|---|---|---|---|
| Calories | 254 cal | 106 cal | |
| Protein | 8.5 g | 4.1 g | |
| Carbs | 19.7 g | 14.1 g | |
| Fat | 15.5 g | 2.9 g | |
| Fiber | 2.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN SHRIMP CAKES | TOFU FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | CAJUN SHRIMP CAKES | TOFU FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 47 MG | |
| Iron, Fe | 1.0 MG | 1.1 MG | |
| Sodium, Na | 704 MG | 159 MG |