CAJUN CRUNCHY FISH TENDERS vs LEMON HERB BREADED FISH FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
LEMON HERB BREADED FISH FILLETS wins in 4 out of 11 nutrient categories
CAJUN CRUNCHY FISH TENDERS: 3
vs
LEMON HERB BREADED FISH FILLETS: 4
(4 ties)
Overview
| Nutrient | CAJUN CRUNCHY FISH TENDERS | LEMON HERB BREADED FISH FILLETS | Winner |
|---|---|---|---|
| Calories | 210 cal | 233 cal | |
| Protein | 13 g | 8.7 g | |
| Carbs | 26 g | 21.4 g | |
| Fat | 6 g | 12.6 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN CRUNCHY FISH TENDERS | LEMON HERB BREADED FISH FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAJUN CRUNCHY FISH TENDERS | LEMON HERB BREADED FISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 270 MG | 476 MG |