CAGE FREE GRADE A LARGE WHITE EGGS vs LATTA'S EGG RANCH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CAGE FREE GRADE A LARGE WHITE EGGS: 0
vs
LATTA'S EGG RANCH: 0
(11 ties)
Overview
| Nutrient | CAGE FREE GRADE A LARGE WHITE EGGS | LATTA'S EGG RANCH | Winner |
|---|---|---|---|
| Calories | 140 cal | 140 cal | Tie |
| Protein | 12 g | 12 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 10 g | 10 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAGE FREE GRADE A LARGE WHITE EGGS | LATTA'S EGG RANCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAGE FREE GRADE A LARGE WHITE EGGS | LATTA'S EGG RANCH | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 40 MG | Tie |
| Iron, Fe | 1.4 MG | 1.4 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 140 MG | 140 MG | Tie |