CAGE FREE GRADE A LARGE WHITE EGGS vs GRAN SABANA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
CAGE FREE GRADE A LARGE WHITE EGGS: 4
vs
GRAN SABANA: 4
(3 ties)
Overview
| Nutrient | CAGE FREE GRADE A LARGE WHITE EGGS | GRAN SABANA | Winner |
|---|---|---|---|
| Calories | 140 cal | 158 cal | |
| Protein | 12 g | 13 g | |
| Carbs | 0 g | 0.4 g | |
| Fat | 10 g | 11.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAGE FREE GRADE A LARGE WHITE EGGS | GRAN SABANA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAGE FREE GRADE A LARGE WHITE EGGS | GRAN SABANA | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 50 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Potassium, K | 0 MG | 132 MG | |
| Sodium, Na | 140 MG | 141 MG |