CAGE FREE EGGS WITH CHEDDAR & PARMESAN CHEESE OMELET ROLLS vs SIGNATURE CAFE
Nutrition comparison per 100 g serving
Ad 468x60
CAGE FREE EGGS WITH CHEDDAR & PARMESAN CHEESE OMELET ROLLS wins in 7 out of 11 nutrient categories
CAGE FREE EGGS WITH CHEDDAR & PARMESAN CHEESE OMELET ROLLS: 7
vs
SIGNATURE CAFE: 3
(1 ties)
Overview
| Nutrient | CAGE FREE EGGS WITH CHEDDAR & PARMESAN CHEESE OMELET ROLLS | SIGNATURE CAFE | Winner |
|---|---|---|---|
| Calories | 175 cal | 168 cal | |
| Protein | 14.0 g | 8.0 g | |
| Carbs | 3.5 g | 4.4 g | |
| Fat | 12.3 g | 14.2 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAGE FREE EGGS WITH CHEDDAR & PARMESAN CHEESE OMELET ROLLS | SIGNATURE CAFE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | CAGE FREE EGGS WITH CHEDDAR & PARMESAN CHEESE OMELET ROLLS | SIGNATURE CAFE | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 133 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 439 MG | 407 MG |