CAFE SPICE vs ORGANIC ANCIENT GRAIN FUSION
Nutrition comparison per 100 g serving
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ORGANIC ANCIENT GRAIN FUSION wins in 6 out of 10 nutrient categories
CAFE SPICE: 3
vs
ORGANIC ANCIENT GRAIN FUSION: 6
(1 ties)
Overview
| Nutrient | CAFE SPICE | ORGANIC ANCIENT GRAIN FUSION | Winner |
|---|---|---|---|
| Calories | 101 cal | 93 cal | |
| Protein | 3.5 g | 3.6 g | |
| Carbs | 18.9 g | 16.4 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 2.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAFE SPICE | ORGANIC ANCIENT GRAIN FUSION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 10.7 MG |
Minerals
| Mineral | CAFE SPICE | ORGANIC ANCIENT GRAIN FUSION | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 14 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 216 MG | 136 MG |