CAESAR ORGANIC PARMESAN PITA CHIPS vs 50/50 BLEND A PERFECT BALANCE OF TENDER SPINACH & SPRING MIX LEAVES
Nutrition comparison per 100 g serving
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50/50 BLEND A PERFECT BALANCE OF TENDER SPINACH & SPRING MIX LEAVES wins in 9 out of 13 nutrient categories
CAESAR ORGANIC PARMESAN PITA CHIPS: 3
vs
50/50 BLEND A PERFECT BALANCE OF TENDER SPINACH & SPRING MIX LEAVES: 9
(1 ties)
Overview
| Nutrient | CAESAR ORGANIC PARMESAN PITA CHIPS | 50/50 BLEND A PERFECT BALANCE OF TENDER SPINACH & SPRING MIX LEAVES | Winner |
|---|---|---|---|
| Calories | 230 cal | 24 cal | |
| Protein | 6 g | 2.4 g | |
| Carbs | 8 g | 3.5 g | |
| Fat | 19 g | 0 g | |
| Fiber | 1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR ORGANIC PARMESAN PITA CHIPS | 50/50 BLEND A PERFECT BALANCE OF TENDER SPINACH & SPRING MIX LEAVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 17.6 MG | |
| Vitamin K (phylloquinone) | 0 UG | 263.5 UG |
Minerals
| Mineral | CAESAR ORGANIC PARMESAN PITA CHIPS | 50/50 BLEND A PERFECT BALANCE OF TENDER SPINACH & SPRING MIX LEAVES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 71 MG | |
| Iron, Fe | 0.7 MG | 1.7 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 506 MG | |
| Sodium, Na | 490 MG | 94 MG |