CADIA vs GLUTEN FREE PASTA WITH CAULIFLOWER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CADIA: 3
vs
GLUTEN FREE PASTA WITH CAULIFLOWER: 3
(5 ties)
Overview
| Nutrient | CADIA | GLUTEN FREE PASTA WITH CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 7.1 g | 8.9 g | |
| Carbs | 76.8 g | 78.6 g | |
| Fat | 2.7 g | 1.8 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CADIA | GLUTEN FREE PASTA WITH CAULIFLOWER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CADIA | GLUTEN FREE PASTA WITH CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Potassium, K | 286 MG | 125 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |