BUTTERNUT SQUASH VEGGIE CAKES vs EGGPLANT GRILLED VEGGIES
Nutrition comparison per 100 g serving
Ad 468x60
EGGPLANT GRILLED VEGGIES wins in 6 out of 10 nutrient categories
BUTTERNUT SQUASH VEGGIE CAKES: 3
vs
EGGPLANT GRILLED VEGGIES: 6
(1 ties)
Overview
| Nutrient | BUTTERNUT SQUASH VEGGIE CAKES | EGGPLANT GRILLED VEGGIES | Winner |
|---|---|---|---|
| Calories | 140 cal | 51 cal | |
| Protein | 3.5 g | 2.0 g | |
| Carbs | 19.3 g | 11.1 g | |
| Fat | 6.1 g | 0 g | |
| Fiber | 1.8 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUTTERNUT SQUASH VEGGIE CAKES | EGGPLANT GRILLED VEGGIES | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 20 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 130 MG | 444 MG | |
| Sodium, Na | 184 MG | 0 MG |