BUTTERNUT SQUASH SOUP vs POTATO CORN CHOWDER ARTISAN SOUPS
Nutrition comparison per 100 g serving
Ad 468x60
POTATO CORN CHOWDER ARTISAN SOUPS wins in 5 out of 11 nutrient categories
BUTTERNUT SQUASH SOUP: 4
vs
POTATO CORN CHOWDER ARTISAN SOUPS: 5
(2 ties)
Overview
| Nutrient | BUTTERNUT SQUASH SOUP | POTATO CORN CHOWDER ARTISAN SOUPS | Winner |
|---|---|---|---|
| Calories | 44 cal | 333 cal | |
| Protein | 0.9 g | 7.4 g | |
| Carbs | 10.6 g | 74.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERNUT SQUASH SOUP | POTATO CORN CHOWDER ARTISAN SOUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.9 MG | 0 MG |
Minerals
| Mineral | BUTTERNUT SQUASH SOUP | POTATO CORN CHOWDER ARTISAN SOUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 70 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 656 MG | |
| Sodium, Na | 233 MG | 2,630 MG |