BUTTERNUT SQUASH BISQUE vs BUCKEYE BEANS & HERBS
Nutrition comparison per 100 g serving
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BUCKEYE BEANS & HERBS wins in 5 out of 10 nutrient categories
BUTTERNUT SQUASH BISQUE: 4
vs
BUCKEYE BEANS & HERBS: 5
(1 ties)
Overview
| Nutrient | BUTTERNUT SQUASH BISQUE | BUCKEYE BEANS & HERBS | Winner |
|---|---|---|---|
| Calories | 132 cal | 304 cal | |
| Protein | 1.3 g | 21.7 g | |
| Carbs | 13.2 g | 52.2 g | |
| Fat | 8.8 g | 1.1 g | |
| Fiber | 1.3 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERNUT SQUASH BISQUE | BUCKEYE BEANS & HERBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.3 MG | 2.6 MG |
Minerals
| Mineral | BUTTERNUT SQUASH BISQUE | BUCKEYE BEANS & HERBS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 43 MG | |
| Iron, Fe | 0.5 MG | 5.9 MG | |
| Sodium, Na | 198 MG | 348 MG |