BUTTERNUT SQUASH & APPLE SOUP vs SOUP BOWL WITH SEAFOOD FLAVOR
Nutrition comparison per 100 g serving
Ad 468x60
BUTTERNUT SQUASH & APPLE SOUP wins in 7 out of 11 nutrient categories
BUTTERNUT SQUASH & APPLE SOUP: 7
vs
SOUP BOWL WITH SEAFOOD FLAVOR: 2
(2 ties)
Overview
| Nutrient | BUTTERNUT SQUASH & APPLE SOUP | SOUP BOWL WITH SEAFOOD FLAVOR | Winner |
|---|---|---|---|
| Calories | 78 cal | 433 cal | |
| Protein | 0.8 g | 6.7 g | |
| Carbs | 13.5 g | 83.3 g | |
| Fat | 2.9 g | 6.7 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERNUT SQUASH & APPLE SOUP | SOUP BOWL WITH SEAFOOD FLAVOR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERNUT SQUASH & APPLE SOUP | SOUP BOWL WITH SEAFOOD FLAVOR | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 108 MG | 0 MG | |
| Sodium, Na | 306 MG | 2,333 MG |