BUTTERMILK WAFFLES vs WAFFLES
Nutrition comparison per 100 g serving
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BUTTERMILK WAFFLES wins in 8 out of 11 nutrient categories
BUTTERMILK WAFFLES: 8
vs
WAFFLES: 2
(1 ties)
Overview
| Nutrient | BUTTERMILK WAFFLES | WAFFLES | Winner |
|---|---|---|---|
| Calories | 200 cal | 247 cal | |
| Protein | 4.3 g | 2.4 g | |
| Carbs | 34.3 g | 43.5 g | |
| Fat | 4.3 g | 7.1 g | |
| Fiber | 1.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK WAFFLES | WAFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | BUTTERMILK WAFFLES | WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 24 MG | |
| Iron, Fe | 5.1 MG | 0.9 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 443 MG | 376 MG |