BUTTERMILK WAFFLES vs ROUNDY'S
Nutrition comparison per 100 g serving
Ad 468x60
ROUNDY'S wins in 7 out of 15 nutrient categories
BUTTERMILK WAFFLES: 5
vs
ROUNDY'S: 7
(3 ties)
Overview
| Nutrient | BUTTERMILK WAFFLES | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 200 cal | 308 cal | |
| Protein | 4.3 g | 6.2 g | |
| Carbs | 34.3 g | 40 g | |
| Fat | 4.3 g | 13.9 g | |
| Fiber | 1.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK WAFFLES | ROUNDY'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.5 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERMILK WAFFLES | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 154 MG | |
| Iron, Fe | 5.1 MG | 2.2 MG | |
| Phosphorus, P | 0 MG | 308 MG | |
| Potassium, K | 86 MG | 100 MG | |
| Sodium, Na | 443 MG | 769 MG |