BUTTERMILK RANCH DIP VEGETABLE TRAY vs MUSHROOM & ONION
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BUTTERMILK RANCH DIP VEGETABLE TRAY: 5
vs
MUSHROOM & ONION: 5
(1 ties)
Overview
| Nutrient | BUTTERMILK RANCH DIP VEGETABLE TRAY | MUSHROOM & ONION | Winner |
|---|---|---|---|
| Calories | 94 cal | 43 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 8.2 g | 6.1 g | |
| Fat | 5.9 g | 0 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK RANCH DIP VEGETABLE TRAY | MUSHROOM & ONION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | BUTTERMILK RANCH DIP VEGETABLE TRAY | MUSHROOM & ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 282 MG | 0 MG | |
| Sodium, Na | 176 MG | 6 MG |