BUTTERMILK PANCAKE & WAFFLE MIX vs OATMEAL PANCAKE & WAFFLE COMPLETE MIX
Nutrition comparison per 100 g serving
Ad 468x60
OATMEAL PANCAKE & WAFFLE COMPLETE MIX wins in 7 out of 11 nutrient categories
BUTTERMILK PANCAKE & WAFFLE MIX: 2
vs
OATMEAL PANCAKE & WAFFLE COMPLETE MIX: 7
(2 ties)
Overview
| Nutrient | BUTTERMILK PANCAKE & WAFFLE MIX | OATMEAL PANCAKE & WAFFLE COMPLETE MIX | Winner |
|---|---|---|---|
| Calories | 381 cal | 375 cal | |
| Protein | 9.5 g | 10 g | |
| Carbs | 61.9 g | 82.5 g | |
| Fat | 11.9 g | 2.5 g | |
| Fiber | 2.4 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK PANCAKE & WAFFLE MIX | OATMEAL PANCAKE & WAFFLE COMPLETE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERMILK PANCAKE & WAFFLE MIX | OATMEAL PANCAKE & WAFFLE COMPLETE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 375 MG | |
| Iron, Fe | 3.4 MG | 3.6 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 1,381 MG | 875 MG |