BUTTERMILK PANCAKE MIX vs PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
Ad 468x60
PANCAKE & WAFFLE MIX wins in 7 out of 12 nutrient categories
BUTTERMILK PANCAKE MIX: 3
vs
PANCAKE & WAFFLE MIX: 7
(2 ties)
Overview
| Nutrient | BUTTERMILK PANCAKE MIX | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 371 cal | 400 cal | |
| Protein | 8.1 g | 20 g | |
| Carbs | 72.6 g | 66.7 g | |
| Fat | 4.0 g | 3.3 g | |
| Fiber | 1.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK PANCAKE MIX | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 66.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUTTERMILK PANCAKE MIX | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 242 MG | 167 MG | |
| Iron, Fe | 4.4 MG | 7.3 MG | |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 790 MG | 300 MG |