BUTTERMILK COUNTRY STYLE BREAD vs SOURDOUGH ARTISAN BATARD
Nutrition comparison per 100 g serving
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BUTTERMILK COUNTRY STYLE BREAD wins in 7 out of 13 nutrient categories
BUTTERMILK COUNTRY STYLE BREAD: 7
vs
SOURDOUGH ARTISAN BATARD: 4
(2 ties)
Overview
| Nutrient | BUTTERMILK COUNTRY STYLE BREAD | SOURDOUGH ARTISAN BATARD | Winner |
|---|---|---|---|
| Calories | 279 cal | 263 cal | |
| Protein | 9.3 g | 8.8 g | |
| Carbs | 51.2 g | 52.6 g | |
| Fat | 3.5 g | 0.9 g | |
| Fiber | 2.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK COUNTRY STYLE BREAD | SOURDOUGH ARTISAN BATARD | Winner |
|---|---|---|---|
| Niacin | 4.0 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERMILK COUNTRY STYLE BREAD | SOURDOUGH ARTISAN BATARD | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 53 MG | |
| Iron, Fe | 2.8 MG | 3.5 MG | |
| Potassium, K | 116 MG | 88 MG | |
| Sodium, Na | 349 MG | 614 MG |