BUTTERMILK COUNTRY STYLE BREAD vs QUESADILLA SALVADORENA SWEET CHEESE BREAD
Nutrition comparison per 100 g serving
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BUTTERMILK COUNTRY STYLE BREAD wins in 9 out of 14 nutrient categories
BUTTERMILK COUNTRY STYLE BREAD: 9
vs
QUESADILLA SALVADORENA SWEET CHEESE BREAD: 2
(3 ties)
Overview
| Nutrient | BUTTERMILK COUNTRY STYLE BREAD | QUESADILLA SALVADORENA SWEET CHEESE BREAD | Winner |
|---|---|---|---|
| Calories | 279 cal | 357 cal | |
| Protein | 9.3 g | 5.4 g | |
| Carbs | 51.2 g | 44.6 g | |
| Fat | 3.5 g | 17.9 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK COUNTRY STYLE BREAD | QUESADILLA SALVADORENA SWEET CHEESE BREAD | Winner |
|---|---|---|---|
| Niacin | 4.0 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERMILK COUNTRY STYLE BREAD | QUESADILLA SALVADORENA SWEET CHEESE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 179 MG | |
| Iron, Fe | 2.8 MG | 2.3 MG | |
| Potassium, K | 116 MG | 0 MG | |
| Sodium, Na | 349 MG | 200 MG |