BUTTERMILK COMPLETE PANCAKE MIX vs BUTTERMILK PANCAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
BUTTERMILK COMPLETE PANCAKE MIX: 5
vs
BUTTERMILK PANCAKE MIX: 5
(1 ties)
Overview
| Nutrient | BUTTERMILK COMPLETE PANCAKE MIX | BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 361 cal | 362 cal | |
| Protein | 9.8 g | 10.6 g | |
| Carbs | 70.5 g | 72.3 g | |
| Fat | 4.1 g | 3.2 g | |
| Fiber | 1.6 g | 6.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK COMPLETE PANCAKE MIX | BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | BUTTERMILK COMPLETE PANCAKE MIX | BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 197 MG | 170 MG | |
| Iron, Fe | 3.8 MG | 3.1 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 1,016 MG | 1,072 MG |