BUTTERMILK BROWN & SERVE ENRICHED ROLLS vs ORIGINAL HAMBURGER BUNS
Nutrition comparison per 100 g serving
Ad 468x60
BUTTERMILK BROWN & SERVE ENRICHED ROLLS wins in 7 out of 15 nutrient categories
BUTTERMILK BROWN & SERVE ENRICHED ROLLS: 7
vs
ORIGINAL HAMBURGER BUNS: 5
(3 ties)
Overview
| Nutrient | BUTTERMILK BROWN & SERVE ENRICHED ROLLS | ORIGINAL HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 321 cal | 321 cal | Tie |
| Protein | 10.7 g | 10.3 g | |
| Carbs | 53.6 g | 61.5 g | |
| Fat | 5.4 g | 3.9 g | |
| Fiber | 3.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK BROWN & SERVE ENRICHED ROLLS | ORIGINAL HAMBURGER BUNS | Winner |
|---|---|---|---|
| Folate, total | 107 UG | 103 UG | |
| Niacin | 3.6 MG | 3.8 MG | |
| Riboflavin | 0.4 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERMILK BROWN & SERVE ENRICHED ROLLS | ORIGINAL HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 128 MG | |
| Iron, Fe | 3.6 MG | 3.5 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 536 MG | 564 MG |