BUTTERFLY CENTER CUT CHOPS BONELESS PORK vs NASOYA
Nutrition comparison per 100 g serving
Ad 468x60
NASOYA wins in 5 out of 10 nutrient categories
BUTTERFLY CENTER CUT CHOPS BONELESS PORK: 3
vs
NASOYA: 5
(2 ties)
Overview
| Nutrient | BUTTERFLY CENTER CUT CHOPS BONELESS PORK | NASOYA | Winner |
|---|---|---|---|
| Calories | 155 cal | 94 cal | |
| Protein | 18.8 g | 9.4 g | |
| Carbs | 1.4 g | 2.4 g | |
| Fat | 8.0 g | 4.7 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERFLY CENTER CUT CHOPS BONELESS PORK | NASOYA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERFLY CENTER CUT CHOPS BONELESS PORK | NASOYA | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 176 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Sodium, Na | 221 MG | 18 MG |