BUTTERFLY BREADED SHRIMP vs BONELESS ALPINE KING SALMON PORTIONS
Nutrition comparison per 100 g serving
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BUTTERFLY BREADED SHRIMP wins in 5 out of 10 nutrient categories
BUTTERFLY BREADED SHRIMP: 5
vs
BONELESS ALPINE KING SALMON PORTIONS: 3
(2 ties)
Overview
| Nutrient | BUTTERFLY BREADED SHRIMP | BONELESS ALPINE KING SALMON PORTIONS | Winner |
|---|---|---|---|
| Calories | 150 cal | 248 cal | |
| Protein | 10.6 g | 16.8 g | |
| Carbs | 24.8 g | 0 g | |
| Fat | 0.9 g | 20.4 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERFLY BREADED SHRIMP | BONELESS ALPINE KING SALMON PORTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERFLY BREADED SHRIMP | BONELESS ALPINE KING SALMON PORTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 18 MG | |
| Iron, Fe | 0.3 MG | 1.0 MG | |
| Sodium, Na | 504 MG | 44 MG |