BUTTER SOY SAUCE THICK vs FOOD CLUB
Nutrition comparison per 100 g serving
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FOOD CLUB wins in 6 out of 11 nutrient categories
BUTTER SOY SAUCE THICK: 4
vs
FOOD CLUB: 6
(1 ties)
Overview
| Nutrient | BUTTER SOY SAUCE THICK | FOOD CLUB | Winner |
|---|---|---|---|
| Calories | 548 cal | 536 cal | |
| Protein | 5.2 g | 7.1 g | |
| Carbs | 60.1 g | 60.7 g | |
| Fat | 31.3 g | 28.6 g | |
| Fiber | 5.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER SOY SAUCE THICK | FOOD CLUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 47 MG | 85.7 MG |
Minerals
| Mineral | BUTTER SOY SAUCE THICK | FOOD CLUB | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Potassium, K | 1,227 MG | 1,429 MG | |
| Sodium, Na | 313 MG | 536 MG |