BUTTER SLICED BREAD vs SHOPRITE
Nutrition comparison per 100 g serving
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SHOPRITE wins in 7 out of 16 nutrient categories
BUTTER SLICED BREAD: 6
vs
SHOPRITE: 7
(3 ties)
Overview
| Nutrient | BUTTER SLICED BREAD | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 290 cal | 281 cal | |
| Protein | 9.7 g | 9.4 g | |
| Carbs | 54.8 g | 56.3 g | |
| Fat | 3.2 g | 3.1 g | |
| Fiber | 3.2 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER SLICED BREAD | SHOPRITE | Winner |
|---|---|---|---|
| Folate, total | 126 UG | 0 UG | |
| Niacin | 3.5 MG | 3.8 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 15 UG | 0 UG |
Minerals
| Mineral | BUTTER SLICED BREAD | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 125 MG | |
| Iron, Fe | 3.2 MG | 3.4 MG | |
| Potassium, K | 97 MG | 141 MG | |
| Sodium, Na | 452 MG | 688 MG |