BUTTER PUFF PASTRY vs FOODS BY GEORGE
Nutrition comparison per 100 g serving
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FOODS BY GEORGE wins in 4 out of 10 nutrient categories
BUTTER PUFF PASTRY: 3
vs
FOODS BY GEORGE: 4
(3 ties)
Overview
| Nutrient | BUTTER PUFF PASTRY | FOODS BY GEORGE | Winner |
|---|---|---|---|
| Calories | 400 cal | 206 cal | |
| Protein | 3.3 g | 3.9 g | |
| Carbs | 36.7 g | 38.2 g | |
| Fat | 26.7 g | 3.4 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER PUFF PASTRY | FOODS BY GEORGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER PUFF PASTRY | FOODS BY GEORGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0.4 MG | |
| Sodium, Na | 433 MG | 265 MG |