BUTTER MICROWAVE POPCORN vs AURORA NATURAL
Nutrition comparison per 100 g serving
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BUTTER MICROWAVE POPCORN wins in 5 out of 12 nutrient categories
BUTTER MICROWAVE POPCORN: 5
vs
AURORA NATURAL: 4
(3 ties)
Overview
| Nutrient | BUTTER MICROWAVE POPCORN | AURORA NATURAL | Winner |
|---|---|---|---|
| Calories | 500 cal | 733 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 50 g | 13.3 g | |
| Fat | 28.6 g | 76.7 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER MICROWAVE POPCORN | AURORA NATURAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUTTER MICROWAVE POPCORN | AURORA NATURAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.1 MG | 2.4 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 786 MG | 17 MG |