BUTTER JUMBO FLAKY BISCUITS vs VIETNAMESE FRIED SPRING ROLL KIT
Nutrition comparison per 100 g serving
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BUTTER JUMBO FLAKY BISCUITS wins in 5 out of 10 nutrient categories
BUTTER JUMBO FLAKY BISCUITS: 5
vs
VIETNAMESE FRIED SPRING ROLL KIT: 2
(3 ties)
Overview
| Nutrient | BUTTER JUMBO FLAKY BISCUITS | VIETNAMESE FRIED SPRING ROLL KIT | Winner |
|---|---|---|---|
| Calories | 316 cal | 200 cal | |
| Protein | 7.0 g | 1.2 g | |
| Carbs | 45.6 g | 52.9 g | |
| Fat | 12.3 g | 1.2 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER JUMBO FLAKY BISCUITS | VIETNAMESE FRIED SPRING ROLL KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER JUMBO FLAKY BISCUITS | VIETNAMESE FRIED SPRING ROLL KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 0 MG | |
| Sodium, Na | 965 MG | 788 MG |