BUTTER FLAVOR INSTANT GRITS vs PEACE CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
BUTTER FLAVOR INSTANT GRITS wins in 8 out of 13 nutrient categories
BUTTER FLAVOR INSTANT GRITS: 8
vs
PEACE CEREAL: 3
(2 ties)
Overview
| Nutrient | BUTTER FLAVOR INSTANT GRITS | PEACE CEREAL | Winner |
|---|---|---|---|
| Calories | 357 cal | 345 cal | |
| Protein | 9.5 g | 10.9 g | |
| Carbs | 76.2 g | 80 g | |
| Fat | 3.6 g | 3.6 g | |
| Fiber | 4.8 g | 14.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER FLAVOR INSTANT GRITS | PEACE CEREAL | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER FLAVOR INSTANT GRITS | PEACE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 36 MG | |
| Iron, Fe | 38.6 MG | 3.3 MG | |
| Sodium, Na | 1,238 MG | 309 MG |