BUTTER CHICKEN WITH GREEN PEA PILAF vs CRISPY CHICKEN & GARLIC GREEN BEANS LIGHTLY COATED AND CRISPY WHITE MEAT CHICKEN PAIRED WITH LONG GREEN BEANS AND DICED ONIONS IN A SICHUAN-INSPIRED SAUCE WITH ROASTED GARLIC
Nutrition comparison per 100 g serving
Ad 468x60
CRISPY CHICKEN & GARLIC GREEN BEANS LIGHTLY COATED AND CRISPY WHITE MEAT CHICKEN PAIRED WITH LONG GREEN BEANS AND DICED ONIONS IN A SICHUAN-INSPIRED SAUCE WITH ROASTED GARLIC wins in 6 out of 11 nutrient categories
BUTTER CHICKEN WITH GREEN PEA PILAF: 4
vs
CRISPY CHICKEN & GARLIC GREEN BEANS LIGHTLY COATED AND CRISPY WHITE MEAT CHICKEN PAIRED WITH LONG GREEN BEANS AND DICED ONIONS IN A SICHUAN-INSPIRED SAUCE WITH ROASTED GARLIC: 6
(1 ties)
Overview
| Nutrient | BUTTER CHICKEN WITH GREEN PEA PILAF | CRISPY CHICKEN & GARLIC GREEN BEANS LIGHTLY COATED AND CRISPY WHITE MEAT CHICKEN PAIRED WITH LONG GREEN BEANS AND DICED ONIONS IN A SICHUAN-INSPIRED SAUCE WITH ROASTED GARLIC | Winner |
|---|---|---|---|
| Calories | 187 cal | 133 cal | |
| Protein | 12.4 g | 8.2 g | |
| Carbs | 21.6 g | 17.7 g | |
| Fat | 5.3 g | 2.8 g | |
| Fiber | 1.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER CHICKEN WITH GREEN PEA PILAF | CRISPY CHICKEN & GARLIC GREEN BEANS LIGHTLY COATED AND CRISPY WHITE MEAT CHICKEN PAIRED WITH LONG GREEN BEANS AND DICED ONIONS IN A SICHUAN-INSPIRED SAUCE WITH ROASTED GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 7.1 MG |
Minerals
| Mineral | BUTTER CHICKEN WITH GREEN PEA PILAF | CRISPY CHICKEN & GARLIC GREEN BEANS LIGHTLY COATED AND CRISPY WHITE MEAT CHICKEN PAIRED WITH LONG GREEN BEANS AND DICED ONIONS IN A SICHUAN-INSPIRED SAUCE WITH ROASTED GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 24 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 212 MG | 149 MG |