BUTTER CHICKEN WITH GREEN PEA PILAF vs CHEF-CRAFTED POTATO LEEK SOUP
Nutrition comparison per 100 g serving
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CHEF-CRAFTED POTATO LEEK SOUP wins in 5 out of 11 nutrient categories
BUTTER CHICKEN WITH GREEN PEA PILAF: 4
vs
CHEF-CRAFTED POTATO LEEK SOUP: 5
(2 ties)
Overview
| Nutrient | BUTTER CHICKEN WITH GREEN PEA PILAF | CHEF-CRAFTED POTATO LEEK SOUP | Winner |
|---|---|---|---|
| Calories | 187 cal | 110 cal | |
| Protein | 12.4 g | 4.6 g | |
| Carbs | 21.6 g | 6.4 g | |
| Fat | 5.3 g | 7.4 g | |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER CHICKEN WITH GREEN PEA PILAF | CHEF-CRAFTED POTATO LEEK SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 8.5 MG |
Minerals
| Mineral | BUTTER CHICKEN WITH GREEN PEA PILAF | CHEF-CRAFTED POTATO LEEK SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 88 MG | |
| Iron, Fe | 1.0 MG | 0.1 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 212 MG | 290 MG |