BUTTER BREAD vs OZARK NATURAL BREADS
Nutrition comparison per 100 g serving
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BUTTER BREAD wins in 7 out of 16 nutrient categories
BUTTER BREAD: 7
vs
OZARK NATURAL BREADS: 5
(4 ties)
Overview
| Nutrient | BUTTER BREAD | OZARK NATURAL BREADS | Winner |
|---|---|---|---|
| Calories | 269 cal | 220 cal | |
| Protein | 7.7 g | 14.6 g | |
| Carbs | 50 g | 29.3 g | |
| Fat | 1.9 g | 7.3 g | |
| Fiber | 0 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER BREAD | OZARK NATURAL BREADS | Winner |
|---|---|---|---|
| Folate, total | 104 UG | 0 UG | |
| Niacin | 3.8 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUTTER BREAD | OZARK NATURAL BREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0.9 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 423 MG | 634 MG |