BUSH'S Garbanzo Beans 4-16 oz cans vs Cascadian Farm Organic Wedge Cut Oven Fries
Nutrition comparison per 100 g serving
Ad 468x60
BUSH'S Garbanzo Beans 4-16 oz cans wins in 6 out of 11 nutrient categories
BUSH'S Garbanzo Beans 4-16 oz cans: 6
vs
Cascadian Farm Organic Wedge Cut Oven Fries: 4
(1 ties)
Overview
| Nutrient | BUSH'S Garbanzo Beans 4-16 oz cans | Cascadian Farm Organic Wedge Cut Oven Fries | Winner |
|---|---|---|---|
| Calories | 92 cal | 67 cal | |
| Protein | 4.6 g | 1.1 g | |
| Carbs | 15.4 g | 15.7 g | |
| Fat | 1.5 g | 1.1 g | |
| Fiber | 3.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUSH'S Garbanzo Beans 4-16 oz cans | Cascadian Farm Organic Wedge Cut Oven Fries | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.9 MG |
Minerals
| Mineral | BUSH'S Garbanzo Beans 4-16 oz cans | Cascadian Farm Organic Wedge Cut Oven Fries | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.4 MG | |
| Potassium, K | 192 MG | 404 MG | |
| Sodium, Na | 362 MG | 6 MG |