BUSH'S Garbanzo Beans 4-16 oz cans vs 10 LAKESIDE SLD CA
Nutrition comparison per 100 g serving
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BUSH'S Garbanzo Beans 4-16 oz cans wins in 6 out of 13 nutrient categories
BUSH'S Garbanzo Beans 4-16 oz cans: 6
vs
10 LAKESIDE SLD CA: 4
(3 ties)
Overview
| Nutrient | BUSH'S Garbanzo Beans 4-16 oz cans | 10 LAKESIDE SLD CA | Winner |
|---|---|---|---|
| Calories | 92 cal | 25 cal | |
| Protein | 4.6 g | 0.8 g | |
| Carbs | 15.4 g | 5 g | |
| Fat | 1.5 g | 0.1 g | |
| Fiber | 3.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUSH'S Garbanzo Beans 4-16 oz cans | 10 LAKESIDE SLD CA | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 550 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUSH'S Garbanzo Beans 4-16 oz cans | 10 LAKESIDE SLD CA | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 25 MG | |
| Iron, Fe | 1.4 MG | 0.3 MG | |
| Potassium, K | 192 MG | 121 MG | |
| Sodium, Na | 362 MG | 92 MG |