BURRITO FLOUR TORTILLAS vs TOSTADAS
Nutrition comparison per 100 g serving
Ad 468x60
BURRITO FLOUR TORTILLAS wins in 5 out of 11 nutrient categories
BURRITO FLOUR TORTILLAS: 5
vs
TOSTADAS: 4
(2 ties)
Overview
| Nutrient | BURRITO FLOUR TORTILLAS | TOSTADAS | Winner |
|---|---|---|---|
| Calories | 321 cal | 478 cal | |
| Protein | 6.4 g | 8.7 g | |
| Carbs | 47.4 g | 65.2 g | |
| Fat | 0 g | 21.7 g | |
| Fiber | 2.6 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BURRITO FLOUR TORTILLAS | TOSTADAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BURRITO FLOUR TORTILLAS | TOSTADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Potassium, K | 68 MG | 0 MG | |
| Sodium, Na | 244 MG | 870 MG |