BURRITO FLOUR TORTILLAS vs YELLOW CORN TACO SHELLS
Nutrition comparison per 100 g serving
Ad 468x60
BURRITO FLOUR TORTILLAS wins in 7 out of 11 nutrient categories
BURRITO FLOUR TORTILLAS: 7
vs
YELLOW CORN TACO SHELLS: 2
(2 ties)
Overview
| Nutrient | BURRITO FLOUR TORTILLAS | YELLOW CORN TACO SHELLS | Winner |
|---|---|---|---|
| Calories | 268 cal | 519 cal | |
| Protein | 5.6 g | 7.4 g | |
| Carbs | 45.1 g | 63.0 g | |
| Fat | 7.0 g | 25.9 g | |
| Fiber | 2.8 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BURRITO FLOUR TORTILLAS | YELLOW CORN TACO SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BURRITO FLOUR TORTILLAS | YELLOW CORN TACO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 74 MG | |
| Iron, Fe | 4.2 MG | 1.3 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 634 MG | 19 MG |