BURRITO vs BRAISED BEEF WITH MOLE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
BRAISED BEEF WITH MOLE SAUCE wins in 5 out of 10 nutrient categories
BURRITO: 4
vs
BRAISED BEEF WITH MOLE SAUCE: 5
(1 ties)
Overview
| Nutrient | BURRITO | BRAISED BEEF WITH MOLE SAUCE | Winner |
|---|---|---|---|
| Calories | 188 cal | 83 cal | |
| Protein | 4.7 g | 6.0 g | |
| Carbs | 21.2 g | 8.3 g | |
| Fat | 9.4 g | 3.0 g | |
| Fiber | 1.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BURRITO | BRAISED BEEF WITH MOLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 14 MG |
Minerals
| Mineral | BURRITO | BRAISED BEEF WITH MOLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 33 MG | |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Sodium, Na | 629 MG | 193 MG |