BURRATA CHEESE vs DIP CUPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
BURRATA CHEESE: 3
vs
DIP CUPS: 3
(4 ties)
Overview
| Nutrient | BURRATA CHEESE | DIP CUPS | Winner |
|---|---|---|---|
| Calories | 214 cal | 240 cal | |
| Protein | 17.9 g | 11.3 g | |
| Carbs | 0 g | 14.1 g | |
| Fat | 17.9 g | 15.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BURRATA CHEESE | DIP CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BURRATA CHEESE | DIP CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 282 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 179 MG | 1,257 MG |