BURGUNDY PEPPER BEEF SIRLOIN STEAK vs TURKEY BREAST
Nutrition comparison per 100 g serving
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TURKEY BREAST wins in 5 out of 10 nutrient categories
BURGUNDY PEPPER BEEF SIRLOIN STEAK: 2
vs
TURKEY BREAST: 5
(3 ties)
Overview
| Nutrient | BURGUNDY PEPPER BEEF SIRLOIN STEAK | TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 142 cal | 89 cal | |
| Protein | 17.7 g | 21.4 g | |
| Carbs | 2.7 g | 1.8 g | |
| Fat | 7.1 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BURGUNDY PEPPER BEEF SIRLOIN STEAK | TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BURGUNDY PEPPER BEEF SIRLOIN STEAK | TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Sodium, Na | 478 MG | 804 MG |